Navigating life at the edge of what is known and familiar is a scary place to be. If we give ourselves permission, we can also lean into the possibilities of expansion it may present. This post shares my personal experience and how I navigated the liminal space.

This post explores the transformative impact of letting go and its potential to change our lives.

A reminder to honour ourselves and each other during the season of giving.

Learn how positive thinking and affirmations can improve the quality of your life and support your personal expansion.

Give yourself permission to unearth and express your unique self!

Learn more about the concept of toxic positivity and tips on how to support yourself through this experience.

Image source: Kirshnee Moodley, "Bulungula", 2022. It is that time of the year again when things tend to get a little crazier than usual....

Recently, I was given a choice to separate from a company I had worked at for over twelve years. Saying goodbye to such a long chapter of...